Stressed Out?

Stress is arguably the leading cause of all health problems.  If you are able to take a much needed vacation, do it!  A quick get-away to the beach, the slopes, the woods or to a different city can make a HUGE difference in your stress level and overall health.  A change of scenery and a break from the normal can re-energize you and provide clarity as you take on the obstacles of life.  Get going!