What would you rather be?
Most people are reactive when it comes to dealing with common injuries such as back pain and headaches. They often head for the medicine cabinet, seek care too late or just “tough it out.”
Individuals who are proactive when it comes to similar ailments do what they can to prevent any problem from occurring at all. Simple, cheaper and clinically-proven methods of preventing these types of problems include:
-regular chiropractic adjustments
-regular massages
-regular stretching routines
-regular exercise (at least four times/week)
-healthy diet
Most of this probably sounds familiar. You know why? Because it works! It’s worked for me with amazing results. I suffered with tons of aches and pains until I took the aforementioned to heart. Now I rarely suffer from back pain or the like because my body is prepared to handle the stresses life throws at me.
Call us today (503-235-7130) to schedule an appointment and keep feeling better everyday!