Studies have shown that at least 80% of Americans will have a serious bout of low back pain at some point in their life. Many people will have multiple episodes. How do you avoid having low back pain? Two things: 1) don’t be overweight and 2) strengthen your core. For assistance with both of these issues call an expert; Dr. Hartwig at Marcum Chiropractic will get you on the right path to success and keep you there! 503-235-7130
