Wanna Hang Out?

No! When it comes to our posture we should never “hang out!” Whether you’re standing or sitting you need to use your bones and muscles to support yourself and not be lazy by “hanging” by your ligaments. When we slouch we’re allowing...

Gobble Gobble!

All of us here at Marcum Chiropractic wish you a very Happy Thanksgiving! We’re thankful for our patients’ trust they place in us every day. It’s a privilege to be a part of our patients’ healthcare team and we truly appreciate the opportunity....

Say No to Stress!

Already feeling stressed out by the upcoming holidays? We have the cure for what ails you…MASSAGE! Get your tight muscles in here for some pampering! Our massage therapists will get you relaxed and ready to take on the Santa duties and having to deal with your...

Dark and Stormy

The recent time change makes it more challenging for drivers as it gets dark during the afternoon commute. Add rain, slick leaves on the pavement, and possible snow/ice and you have yourself some less-than-ideal driving conditions. Get new windshield wipers, if...

Be Safe and Have Fun!

Halloween is here!  Please be sure all of those little ghosts and goblins have properly fitting costumes before they head out to score their buckets of candy.  No one wants an injury while Trick-or-Treating.  Enjoy the treats 🙂

Scared?

Halloween is next week, so let us be the first to say, “Boo!” The staff at Marcum Chiropractic is great at taking care of many scary things such as pain, muscle spasms, and headaches.  If you suffer from any sort of ailment that affects your muscles or...

Yes, Massage Can Help That!

We are often asked “should I get a massage?”  We have yet to experience a situation where someone asks this, and we tell them “no.” Massage can help with so many physical, mental, and emotional issues.  So, what are you waiting for?  Call...

Slippery When Wet!

If you’re a Bon Jovi fan, the words “Slippery When Wet” will get your adrenaline pumping!  If you’re a driver, it might do the same thing. The rains have returned to our beloved PNW, and with that comes slick roads. Please be careful out there,...

Eight is Enough? No Way!

Marcum Chiropractic has now been in its current North Portland location for over eight years.  It’s been a great 8+ years, and we look forward to helping the residents of the Overlook Neighborhood for many more years to come! We’re conveniently located on...

Compton and Long Beach?

Music fans know that Dr. Dre and Snoop Dogg refer to Compton and Long Beach as the CPT and LBC, respectively.  While Portland is quite a distance from the LBC, we have many people with LBP. What is LBP?  LBP is the standard medical abbreviation for low back pain.  Low...
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