What Is The Right Age For Chiropractic Care?

Dr. Hartwig here at Marcum Chiropractic in North Portland. My patients have often asked, “What is the ideal age to start getting adjustments, or when is it too old?” The answer is, well, anytime is good. I adjusted my youngest son when he was one hour old,...

Repetitive Stress Injuries And Chiropractic

Dr. Hartwig here at Marcum Chiropractic. Repetitive stress injuries can show up in surprising ways. If you carry your bag, or say, your purse, in your right hand every single day, that will create an imbalance in your body. A helpful tip that I’ve taught a lot...

Prevent Injuries With Good Posture

Dr. Hartwig here at Marcum Chiropractic. Posture, like many things, is a habit, and that habit can be good or bad, just like your posture. It can be very good or very bad. A very easy way to kind of be mindful of your posture is to set some alarms on your phone...

Listen To What Your Body Is Telling You

Dr. Hartwig here at Marcum Chiropractic in North Portland. There’s an old saying about chiropractic that says, “If you listen to your body when it whispers, you won’t have to hear it scream.” We hate screams around here, and we can hear those...

Wanna Get Lucky?

While wearing green today may give you some luck, most good luck comes from hard work and preparation.  This is certainly true when it comes to your health. People who eat well, exercise regularly, and get consistent preventative care are typically...

Warning – Dad Joke Alert!

Transcript: “Hey everybody, Dr. Hartwig here, Marcum Chiropractic. Quick question for you, what do you call a back doctor from Egypt? A Cairo-practor!” If you need a great back doctor, even if you’re not in Egypt, call us to set up an...

Years of Experience

As of this month, Marcum Chiropractic’s Dr. Todd Hartwig is starting his 17th year of practice.  He’s honored to have been able to help thousands of Portlanders during his career and looks forward to helping many more! If you have any musculoskeletal...

Jump Around!

Just like the Olympics and presidential elections, Leap Years occur only once every four years.  So get out of your seat and jump, leap, hop – whatever gets you moving! Our musculoskeletal system is made to move and actually NEEDS movement to function properly. ...
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