by Todd Hartwig | Feb 11, 2021 | Auto Accidents
If you’re dealing with pain in your neck or back after what may seem like a very minor auto accident, it’s likely you’re dealing with whiplash. It’s always a good idea to schedule a consultation at Marcum Chiropractic Clinic following an...
by Todd Hartwig | Feb 9, 2021 | Chiropractic
I never believed that chiropractors could solve my back problems. Two weeks later, I stand corrected. Ba-Dum-Tish! 🙂
by Todd Hartwig | Feb 4, 2021 | Safety
One simple tip to help prevent serious injury or even death is the following; no matter how much of a rush you’re in, do NOT put anything hard that weighs more than a pound or two (e.g., a laptop, full water bottle, groceries, etc.) on the car seat next to you. In a...
by Todd Hartwig | Jan 31, 2021 | Low Back Pain
One of the best things we can all do to prevent mid-back pain is to use a standing desk while using a computer. Sitting excessively leads to slouching, which will put strain on the muscles and ligaments of the thoracic and lumbar spine. This strain causes pain and...
by Todd Hartwig | Jan 27, 2021 | Elbow / Wrist
People are spending more and more time on devices due to the pandemic. As a result, elbow and wrist overuse injuries are on the uptick. It’s often assumed wrist pain or hand numbness is carpal tunnel syndrome (CTS). While it can be due to CTS, the wrist/hand...
by Todd Hartwig | Jan 21, 2021 | Sports Injuries
Following a sports injury it’s paramount to complete the physical rehab for two key reasons: A complete rehab program will allow for the injured region to achieve maximum range of motion and strength. This will minimize the long-term effects of the injury....
by Todd Hartwig | Jan 13, 2021 | Health/Prevention
The following are some helpful tips that almost everyone can incorporate into their daily routine to make things easier on their body. Never sit with your wallet or phone in your back pocket. If you do, it’ll tilt your pelvis causing it to be uneven leading to...
by Todd Hartwig | Jan 8, 2021 | Marcum Chiropractic
Marcum Chiropractic’s Dr. Todd J. Hartwig was recently elected as a new board member for the Oregon Chiropractic Association (OCA). The OCA is the State organization made up of the majority of chiropractors in Oregon that helps shape the future of the industry. ...
by Todd Hartwig | Jan 5, 2021 | Health/Prevention
Don’t panic – this blog post isn’t a “birds and the bees” lecture for your teenager! It’s a reminder that a healthy spine and body help ensure that you and your special someone can enjoy a healthy sex life together. Back and/or...
by Todd Hartwig | Dec 23, 2020 | News/Local/Current Events
The team at Marcum Chiropractic wishes everyone Happy Holidays! Be safe over the next few weeks and let’s all make 2021 a great year. We look forward to being a part of your future and greatly appreciate the trust you have in us. See you all soon!
