Don’t Stop Moving!

Our musculoskeletal system needs to move to function properly and to feel well. The muscles need to be stretched regularly and the joints need frequent movement through their full range of motion. The next time you are waiting for a plane at the airport go for a walk...

Habits

Posture is a habit.  It can be good, it can be bad.  The choice is yours.  The most important aspect of poor posture is being aware of it.  Here’s an easy tip to follow: set an alarm on your phone to go off at least three times per day to remind you to assess...

Accident? Call Us!

Traffic continues to increase with the opening of counties throughout the country.  With more traffic comes more car accidents.  If you or anyone you know is injured in an accident, get treatment ASAP.  Starting treatment as quickly as possible decreases the overall...

Acupuncture and Then Some!

Marcum Chiropractic’s acupuncturist, Sierra Abate, gets amazing results with her treatments.  She utilizes traditional acupuncture treatments including a procedure called “cupping” that was brought to the world’s attention by the marks on...

Marcum Chiropractic is Your Resource

The first half of 2020 has been filled with a tremendous amount of stress, tension, and uncertainty.  The second half will surely have its share, too.  We here at Marcum Chiropractic want our office to be a haven for you to escape the stresses of your life.  Receiving...

Money Issues?

A 2020 study in the medical journal Spine showed that there is a strong association between financial worry and chronic spinal pain. The pain noted was both neck and low back pain. This study is very timely seeing that we are in the middle of the COVID-19 pandemic and...

Drive With Care!

As we slowly transition back to our new normal following the upheaval of life due to COVID-19 traffic continues to thicken.  Many people are used to clearer roads and faster speeds but others are not.  This may lead to some very dangerous situations on our roads and...

Sit up Straight!

May is National Correct Posture month and the timing of it this year is perfect!  Virtually everyone’s posture has taken a hit during the COVID-19 pandemic due to increased screen time.  Whether it be looking down at your phone ceaselessly or binge-watching your...

The Benefits Go On and On!

Regular chiropractic adjustments have many wonderful long-term effects including but not limited to: increased flexibility, range-of-motion, strength, and improved posture. However, the lack of things that regular adjustments allows you to enjoy may be even better...
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