Oregon Auto Insurance Laws

All Oregon auto insurance has Personal Injury Protection (PIP) coverage. You’re entitled to a minimum of $15,000 in medical treatments, including all of our services: chiropractic care, massage, acupuncture, and rehabilitation. You do NOT need a referral from...

Hey You!

Did we catch you slouching?  Hope not, but if so, please don’t!  Sitting/standing up as straight as possible is a habit that you’ll be glad you do throughout your life.  If you need a little help straightening up, stop in for an adjustment.  We straighten...

The Sooner the Better!

Chiropractic care for children is just as important as it is for adults. When children are born their bodies can be subjected to significant physical stress. Infants can be susceptible to spinal misalignment due to fetal positions in utero, a slow birth, or a...

Those Cat Videos Can Wait!

According to multiple Insurance Institute for Highway Safety studies, “distraction” is the leading cause of lane-drift crashes.  This includes being distracted by other passengers, using cell phones, applying makeup, and eating while driving. Although it’s...

Learning About Our Past

The body remembers. Every trauma, every injury, every illness has a lasting effect on the body. Especially the big ones. A neck subluxation received on the soccer field as a child could create a cascade of compensation that affects your entire life causing seemingly...

Feeling Better Feels Great!

Massage is a LOT more than something you do at the spa while on vacation. It’s actually extremely good for your health! Research has shown how getting a massage on a regular basis helps promote memory function, posture control, balance and gives you an overall feeling...

It’s Fall!

The calendar says that it’s officially Fall! It’s time for football, pumpkin spice lattes, and Halloween! With the change in seasons comes a change in conditions of all kinds.  Cooler and wetter temperatures make road conditions much more slippery than in...

Reach Out When You Need To

The past couple years have been extremely stressful and anxiety is through the roof for many people.  If you feel anxious, depressed, or down please let a trusted friend or family member know.  There are many options to help you and a good conversation with a loved...

You Mean it Rains in Portland?!?

The change in weather means a change in driving conditions. While Oregonians are generally used to driving in the rain, things have been a little different this year. This past weekend was our first significant rainfall since January! Unfortunately, that means the...

Proper Lifting

When lifting anything, regardless of the weight, be sure to keep the object as close to your body as possible. The further the object is from your body, the more likely you are to injure your back. Also, bend your knees and lift with your legs, not just your back. One...
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