Happy Thanksgiving!

We here at Marcum Chiropractic wish all of you a very happy Thanksgiving!  Today is a day to be grateful for all of the good in our lives.  It’s also a very good day to enjoy great food, football (round and pointy ones!), and friends and family. We’re...

Don’t Be Like Little Miss Muffet!

The Mayo Clinic’s chair of the Division of Orthopedic Spine Surgery, Dr. Brett Freedman recently stated in the Mayo Clinic Health Letter, “our spines weren’t designed for us to be sitting for hours at a time.”  The amount of sitting in our...

Boo! And Yea!

Boo! Happy Halloween, everyone! Be safe out there.  Be extra careful driving today with all the ghosts and goblins out and about. Any congratulations to the Portland Thorns!  Another NWSL Championship!  That makes three!!!

It Worked!

Everyone in Portland has been doing a rain dance for the past couple of weeks, and guess what?!?  It worked!  We’re finally getting our much-needed rain after another record-hot and dry summer. While the rain is needed, we here at Marcum Chiropractic want to...

Do You Suffer From Lower Back Pain?

It’s estimated that severe low back pain will affect nearly 80% of Americans at least once in their lifetime.  Regular, preventive chiropractic adjustments have been shown to allow people to avoid these painful bouts of pain and not become a part of that 80%...

Pain Issues In Your Arms?

Is pain in one or both of your arms preventing you from doing the things you want to do?  If so, hands-on chiropractic care might be exactly what you need! Adjustments to the elbow and wrist, along with some soft-tissue therapies, can often take care of many common...

Up, Up, and Away!

Stand up more than you sit. Sit up straight when you must be seated. Doing both of these will help the pain you may have from slouching lessen and hopefully go away with a couple of very simple actions. No need to thank us.  We are here for YOU!...

Seasons Change

Car accident numbers are on the rise in Portland and we still have beautiful weather!  Knowing that it’ll be getting darker and wetter very soon, please be careful Portland. Remember, when the roads are wet it takes longer to stop.  Therefore, leave more...

If In Doubt, Get It Checked Out!

Aches and pains sometimes pop up out of seemingly nowhere.  While many people go straight to Google and assume the worst, a more practical way of getting answers is to see your doctor. Doctor Hartwig at Marcum Chiropractic has been practicing for over fourteen years...
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