by Todd Hartwig | Mar 20, 2014 | Sports Injuries
Spring is officially here and with it comes baseball, track, soccer and a bunch of other activities. As with all sports/activities, injuries are a part of life. When, not if, an injury happens, be sure to get treatment as soon as possible. Immediate treatment will...
by Todd Hartwig | Dec 20, 2012 | Sports Injuries
Now that the snow gods have blessed us with plenty of white gold the mountains are ready to be tamed. In order to prevent the mountains from taming you while you ski or snowboard, take a few precautions. Before sliding down the hill, be sure to take a few moments to...
by Todd Hartwig | Aug 2, 2012 | Sports Injuries
P90X, Insanity, Tap-Out, etc.- there are MANY workout options that will get you into better shape. I’ve heard numerous discussions of which one is better and why. In the big scheme of things, who cares!?! The point is to be active and keep moving. Movement is...
by Todd Hartwig | Jun 28, 2012 | Sports Injuries
Now that it is officially summer many of us are doing more and more outdoor activities. Many of us like to imagine that we are still capable of the athletic feats we once performed many years ago. If you are still able to do those spectacular moves, good for you! ...
by Todd Hartwig | Nov 10, 2011 | Sports Injuries
The skiing/snowboarding season is so close I can smell it. Not really sure what it smells like, but that’s a whole different issue… In terms of health care and injuries it means that you need to be prepared to hit the slopes. This means having the proper...
by Todd Hartwig | Sep 8, 2011 | Sports Injuries
How fast and fully you recover from a sports injury depends on a number of factors. The sooner you seek treatment for an injury the better. Also, the better prepared you are for the demands of your sport, the less likely you will be injured. And if you are injured,...
