Sleep Wrong?

The next time you wake up with a sore neck after “sleeping wrong” you have two options: do nothing and suffer for days or get adjusted and get relief! Sounds like an easy choice, so why suffer? Call 503-235-7130 the morning you wake up with a sore neck and address the...

Neck Injury Help!

Our neck is more vulnerable to injury than many parts of our body because it does not have the strength to support the weight of our head during moments of rapid acceleration/deceleration. Because of this, something must “give.” This usually means torn...

Headaches Hurt!

There are numerous causes of headaches.  The number one cause of headaches comes from tight neck muscles and/or the joints of the neck not working properly.  Your chiropractor can help!  Chiropractic physicians are expertly trained in how to eliminate and prevent...

I can’t be hurt!?!

I often hear people say that it can’t be their job that is hurting them because they “sit at a desk all day.”  If you sit properly the risk of being injured is low.  However, most people do not use proper posture when sitting (or standing) for...

Ouch!

Neck pain and headaches are the two most common complaints following a car wreck.  More often than not, the headaches are caused by tight muscles of the upper neck.  These tight muscles do not allow the joints of the neck to move properly and can put extra pressure on...

The End of the Day…

Many people complain of “end of the day headaches.”  Unfortunately, a large percentage of these people believe that these are normal and there is nothing that can be done to prevent/control them.  WRONG!!!  They are NOT normal and there are many things...
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