by Todd Hartwig | Aug 25, 2016 | Low Back Pain
The majority of Americans are overweight. The majority of Americans currently suffer from or will suffer a moderate-to-severe bout of low back pain at some point. The correlation between being overweight and low back pain cannot be overstated. Excess weight,...
by Todd Hartwig | Mar 17, 2016 | Low Back Pain
Studies have shown that at least 80% of Americans will have a serious bout of low back pain at some point in their life. Many people will have multiple episodes. How do you avoid having low back pain? Two things: 1) don’t be overweight and 2) strengthen your core. ...
by Todd Hartwig | Jun 4, 2015 | Low Back Pain
Chiropractic, massage therapy and acupuncture have been proven time and time again to be the most effective forms of curative treatment for the vast majority of low back pain cases. These hands-on therapies assist the body to heal itself and do not mask the pain like...
by Todd Hartwig | Nov 7, 2013 | Low Back Pain
Having six-pack abs is great for your Spring Break trip to Cancun. It is also great for preventing bouts of low-back pain. Having a strong core (abdominal and back muscles) is the most important factor in preventing injury to your low-back. Chiropractors are able to...
by Todd Hartwig | May 23, 2013 | Low Back Pain
The two most important elements to preventing low-back pain are 1) maintaining a healthy weight and 2) keeping core muscles (abdominals and back muscles) strong and conditioned. At Marcum Chiropractic Clinic we can help you get out of pain and stay that way! Call us...
by Todd Hartwig | Oct 18, 2012 | Low Back Pain
Severe low back pain affects over 80% of us at least once during our lifetime. The best defense against this, as is the case with most health issues, is to avoid it in the first place. Avoid things that put excess stresses on the low back; things such as heavy...
