by Todd Hartwig | Oct 19, 2020 | Health/Prevention
If you don’t make time for your wellness you will be forced to make time for your illness. Read that again. Call Marcum Chiropractic for wellness. 503-235-7130
by Todd Hartwig | Sep 24, 2020 | Health/Prevention
Many people are now working from home due to COVID-19. This is likely to continue for a large portion of the workforce even after we conquer the virus. While it is great for decreasing commutes, many work-from-homers have work stations that are anything but...
by Todd Hartwig | Sep 10, 2020 | Health/Prevention
One of the many ways in which we measure the improvement of our patients during their healing journey with all types of injuries is the amount of pain medication they are taking. As people heal and feel better they need less medication. Many people are happily...
by Todd Hartwig | Aug 19, 2020 | Health/Prevention
In the world we live in today working from home or in a different way can be tough. With working differently comes new posture, which can affect your body in adverse ways. Not having an ergonomically correct work space can cause issues with the entire body. Making...
by Todd Hartwig | Aug 7, 2020 | Health/Prevention
The team at Marcum Chiropractic will help you out when you hurt yourself. In addition, they will help you NOT hurt yourself in the future. They will give specific stretches and activity modification for your circumstances that if followed, will help prevent you from...
by Todd Hartwig | Jul 15, 2020 | Health/Prevention
Our musculoskeletal system needs to move to function properly and to feel well. The muscles need to be stretched regularly and the joints need frequent movement through their full range of motion. The next time you are waiting for a plane at the airport go for a walk...
