by Todd Hartwig | Jul 21, 2016 | Chiropractic
Many people “sleep wrong” and wake up with significant pain in their neck. The pain can be very intense and sometimes scares people into thinking there is a serious problem. While there is a problem when this happens (usually a mild strain or sprain), with timely,...
by Todd Hartwig | Jun 2, 2016 | Chiropractic
Will getting adjusted hurt? This is one of the most common questions chiropractors get asked by new patients. If you are currently in pain then there may be some mild discomfort during the first couple of treatments. Any discomfort should wane quickly and turn into...
by Todd Hartwig | Feb 25, 2016 | Chiropractic
Stretching is one of the most undervalued aspects of health. While most people are concerned with building and adding muscle the importance of lengthening and maintaining flexibility is often ignored. Muscles are what move our bodies. If the muscles are not...
by Todd Hartwig | Oct 16, 2015 | Chiropractic
I often hear people say that it can’t be their job that is hurting them because they “sit at a desk all day.” If you sit properly the risk of being injured is low. However, most people do not use proper posture when sitting (or standing) for extended periods of...
by Todd Hartwig | Aug 6, 2015 | Chiropractic
Summer is a great time to enjoy the outdoors here in the Pacific Northwest. If your endeavors leave you with strains or sprains, the best thing to do is take care of them right away. Do not let them become nagging injuries that can keep you down for a long time. ...
by Todd Hartwig | Feb 19, 2015 | Chiropractic
Regular chiropractic adjustments will allow your body to function at its peak and will prevent small problems from becoming large problems. Call 503-235-7130 to eliminate those problems!
