Too Much Crack?

If you or someone you know is regularly “popping” their neck, stop it! When you do, the same joint(s) get stretched repeatedly often with excessive force. The repetitive forces eventually make the joint(s) too loose. The body’s natural compensatory mechanism is to...

Sound Familiar?

Once in a while you may experience pain under one of your shoulder blades that may be very sharp while breathing. This is typically caused by rib dysfunction. It is often described as a rib being “out.” The rib, where it meets the spine, is not moving properly. An...

Arthritis Hurts!

Throughout our lives our spines have tremendous stresses forced onto them, especially our low-back. Because of this, the spine is typically one of the first areas of the body to be affected by arthritis. The best way to prevent arthritis from occurring in your spine...

Tis the Season!

Do: Enjoy the treats! Don’t: Eat all the cookies! Do: Enjoy the traditions! Don’t: Be naughty! Do: Get adjusted! Call Dr. Hartwig at 503-235-7130 for an adjustment to help you through the craziness of the Holiday Season.
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