by Todd Hartwig | Oct 24, 2024 | Chiropractic, Health/Prevention, Marcum Chiropractic
Monday mornings are usually quite busy for us because we see a lot of weekend warriors who have tweaked something over the weekend. Schedule a consultation with me, and I can show you how to incorporate some basic exercises and stretches into your daily routine to...
by Todd Hartwig | Sep 25, 2024 | Chiropractic, Low Back Pain
Back pain and neck pain are the primary things that we see here, but we do help people with many other types of ailments. This can include things such as… Arthritis Bursitis Asthma Plantar Fasciitis Rotator cuff injuries Pinched nerves And many, many other...
by Todd Hartwig | Sep 18, 2024 | Chiropractic, Low Back Pain
Cerebrospinal fluid, or CSF, is a specialized fluid in our body that surrounds our brain and spinal cord. The two major functions of this fluid are to protect the brain and to supply the central nervous system with nutrients, glucose, and the like, to help it function...
by Todd Hartwig | Sep 6, 2024 | Chiropractic
The most recent edition of the Mayo Clinic Health Letter just came out, and in it, they study the benefits of chiropractic adjustments to help people with sacroiliac pain. The sacroiliac joints, or the SI joints, are the lowermost joints in the spine, where your...
by Todd Hartwig | Sep 4, 2024 | Chiropractic
Dr. Hartwig here at Marcum Chiropractic. A wise man once said, “if you don’t schedule a break for your body, your body will take one for you, and it probably won’t be at a convenient time.” What your body is actually telling you is it needs...
by Todd Hartwig | Aug 14, 2024 | Chiropractic
Dr. Hartwig here at Marcum Chiropractic in North Portland. If you can get out for a long bike ride or a long run, or go to the gym for two hours and use all the machines, that’s awesome. But, sometimes it’s impractical. So, on those days when you...
