by Todd Hartwig | Mar 26, 2025 | Chiropractic, Treatment
One of the best ways to get the body moving better is to use certain types of soft tissue mobilization techniques. By getting the soft tissues of our body moving better, we can reduce pain, increase mobility and range of motion, and enhance circulation. All of the...
by Todd Hartwig | Jan 8, 2025 | Chiropractic
Dr. Hartwig here again at Marcum Chiropractic in North Portland. It’s cool this time of year, so sometimes people complain about tighter muscles or achier joints. So if you’re regularly reaching for the medicine cabinet for Tylenol, Ibuprofen, or Advil,...
by Todd Hartwig | Jan 1, 2025 | Chiropractic
Dr. Hartwig here again at Marcum Chiropractic in North Portland. Happy New Year! We hope 2025 is your best year yet, and we hope to be a part of your health care team to help make it that great new year for you. With regular chiropractic adjustments, massage therapy,...
by Todd Hartwig | Dec 24, 2024 | Chiropractic
Dr. Hartwig here at Marcum Chiropractic in North Portland. From all of us here, we want to wish you a very Merry Christmas, Happy Holidays, and a wonderful New Year. We look forward to helping you out in 2025.
by Todd Hartwig | Dec 5, 2024 | Chiropractic
Dr. Hartwig here again at Marcum Chiropractic in North Portland. It’s the most wonderful time of the year. Yes, it’s ski season. I hope to see you up on the mountain and also in here, both before and after you go skiing or snowboarding. We use a lot of...
by Todd Hartwig | Oct 24, 2024 | Chiropractic, Health/Prevention, Marcum Chiropractic
Monday mornings are usually quite busy for us because we see a lot of weekend warriors who have tweaked something over the weekend. Schedule a consultation with me, and I can show you how to incorporate some basic exercises and stretches into your daily routine to...
