by Todd Hartwig | Sep 4, 2024 | Chiropractic
Dr. Hartwig here at Marcum Chiropractic. A wise man once said, “if you don’t schedule a break for your body, your body will take one for you, and it probably won’t be at a convenient time.” What your body is actually telling you is it needs...
by Todd Hartwig | Aug 28, 2024 | Health/Prevention
Dr. Hartwig here at Marcum Chiropractic in North Portland. Sometimes our body needs to take a break. It needs rest. Professional athletes are resting more and more throughout their regular seasons. They call it load management, but really what they’re doing is...
by Todd Hartwig | Aug 26, 2024 | Marcum Chiropractic, Shoulder / Mid back
Dr. Hartwig here again in Marcum Chiropractic in North Portland. It’s back to school time again and two important reminders about how to safely use a backpack. The first and most important one is to use both straps on the backpack. If you only use one, the...
by Todd Hartwig | Aug 21, 2024 | Marcum Chiropractic
Dr. Hartwig here at Marcum Chiropractic in North Portland again. Our first priority is always our patients. A close second though, is our community. Thankfully, with your trust, we’ve been able to help other organizations throughout the Portland metro area,...
by Todd Hartwig | Aug 14, 2024 | Chiropractic
Dr. Hartwig here at Marcum Chiropractic in North Portland. If you can get out for a long bike ride or a long run, or go to the gym for two hours and use all the machines, that’s awesome. But, sometimes it’s impractical. So, on those days when you...
