by Todd Hartwig | Mar 30, 2021 | Posture
Phones and computers are leading to poor posture in more and more people. What can we do about this? Here are three simple steps to take to prevent postural problems that can plague you for the rest of your life. Step 1: Step away from the phone! Step 2: Get...
by Todd Hartwig | Mar 24, 2021 | Disc
An injury to your spine might be a pulled muscle. It might be more than that, too. Sometimes, especially when injured while lifting, the discs between the vertebrae are injured. There are many types of injuries that can happen to the discs, and some can be very...
by Todd Hartwig | Mar 20, 2021 | Auto Accidents, Uncategorized
Many people think they can predict the likelihood of people getting injured in a car accident by the amount of vehicle damage that occurs. Nothing could be further from the truth! When a vehicle gets damaged in a crash, the body/frame/etc. crumples and absorbs a lot...
by Todd Hartwig | Mar 14, 2021 | Low Back Pain
Spring is almost here and in Portland that means gardens! When prepping your garden please be sure to use a tool to help remove weeds and unwanted debris from the garden. Pulling stubborn weeds, roots, and vines is a very common way in which people injure their low...
by Todd Hartwig | Mar 9, 2021 | Marcum Chiropractic
Marcum Chiropractic is easy to get to. It has plenty of free parking. It’s steps away from a MAX station. There’s a BIKETOWN station about 120-feet from our front door. We have 5-star ratings on Google, Facebook, and Yelp. Want to know the best part? We...
