by Todd Hartwig | Jul 23, 2021 | Posture
Working from home (WFH) is great in many ways; more family time, less commuting, less pollution, etc. However, one of the biggest challenges that’s come out of the whole WFH culture shift is making sure your workstation is set up properly. Poor ergonomics or...
by Todd Hartwig | Jul 17, 2021 | Uncategorized
“The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease”—Thomas A. Edison This quote, by one of the world’s greatest minds, is exactly what Marcum...
by Todd Hartwig | Jul 9, 2021 | Shoulder / Mid back
Sitting too much and excessive computer use often leads to mid-back pain between the shoulder blades. Three simple things to avoid this include: Change your position- don’t stay in the same position for more than 20 minutes. Get adjusted regularly- frequency...
by Todd Hartwig | Jul 7, 2021 | Auto Accidents
Concussions, also known as mild traumatic brain injuries, are very common due to an auto accident. Not as common, but quite serious, are injuries to the cranial nerves. These are the nerves that innervate our eyes, ears, nose, face, etc. If you have problems with...
by Todd Hartwig | Jun 28, 2021 | Current Events
Perhaps you’ve noticed that it’s a little warm today… One word: Hydrate! Water consumption is always a key component of a healthy lifestyle, but it becomes a critical need when temperatures are 110+! Stay in the shade if you must be outdoors and...
