Focus!

April is National Distracted Driving Awareness Month.  While there has appropriately been a huge focus on texting and driving other distractions are also prevalent.  Eating, heated discussions, scrolling for your next song, liking someone’s IG post, etc. ALL...

Seriously!

Today is April Fool’s Day and while many may like to play tricks today, we aren’t kidding.  Regular chiropractic, massage, and acupuncture treatments can drastically improve the quality of your life!  Feel better; move better; be pain-free!  To see if...

Keeping It Close To The Vest

When lifting anything, regardless of the object’s weight, be sure to keep it as close to your body as possible. The further the object is from your body, the more likely you are to injure your back. Also, be sure to bend your knees and lift with your legs, not...

Get Your Hands On Me!

Chiropractic, massage therapy, and acupuncture are among the most effective curative treatments for the vast majority of low back pain cases. These hands-on therapies assist the body to heal itself by decreasing muscle spasms, improving range-of-motion and lessening...
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