by Todd Hartwig | Feb 16, 2022 | Disc
The discs between your vertebrae can be injured in various ways. The discs in your low back and neck are more likely to be injured than the ones in your mid-back, mostly because your ribcage acts as an extra support system for your mid-back spine. Sometimes injured...
by Todd Hartwig | Feb 6, 2022 | Knee / Foot
Knee and foot problems can lead to back and neck pain. Wearing proper footwear and fixing issues in your feet and knees can be one of the most helpful things you can do to prevent back pain. Chiropractic care can address many of these lower extremity issues and keep...
by Todd Hartwig | Jan 27, 2022 | Low Back Pain
Excessive sitting is a common cause of low back pain. How does one avoid this? Stand up! Standing longer than you sit during the day is an easy way to lessen your likelihood of suffering from low back pain. Our skeleton is meant to support our upper-body weight...
by Todd Hartwig | Jan 17, 2022 | Treatment
Many people only seek medical treatment when they’re in pain. Once their pain resolves they then stop their treatment. This is not enough. Without complete rehabilitation of the injured area and surrounding soft tissues, long-term problems such as arthritis,...
by Todd Hartwig | Jan 11, 2022 | Headaches
As we settle back into our normal work/school routines following the holidays, many of us are using the computer a lot more now. However, be careful as poor posture and eye strain often leads to tension headaches. If the headache monster finds you, don’t wait...
