Take Care Down There!

Knee and foot problems can lead to back and neck pain. Wearing proper footwear and fixing issues in your feet and knees can be one of the most helpful things you can do to prevent back pain. Chiropractic care can address many of these lower extremity issues and keep...

Stand Up For Yourself!

Excessive sitting is a common cause of low back pain.  How does one avoid this?  Stand up! Standing longer than you sit during the day is an easy way to lessen your likelihood of suffering from low back pain.  Our skeleton is meant to support our upper-body weight...

For Best Results, Finish What You Start

Many people only seek medical treatment when they’re in pain.  Once their pain resolves they then stop their treatment. This is not enough. Without complete rehabilitation of the injured area and surrounding soft tissues, long-term problems such as arthritis,...

Call the Headache Hotline!

As we settle back into our normal work/school routines following the holidays, many of us are using the computer a lot more now. However, be careful as poor posture and eye strain often leads to tension headaches. If the headache monster finds you, don’t wait...

No Time Like the Present!

January is a great time to make the changes we want to better our lives and EVERYTHING starts with our health! Taking care of yourself is vital for all other aspects of life to come together as you wish.  The Marcum Chiropractic team can help you achieve your health...
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