by Todd Hartwig | May 11, 2022 | Knee / Foot
Problems in the knees and feet can and often will lead to back pain. The low back is the “great compensator” of the body and will bend in ways it shouldn’t in order to accommodate for issues in the lower extremities. Without addressing the lower...
by Todd Hartwig | May 7, 2022 | Health/Prevention
Here are some helpful tips from the Mayo Clinic to get better sleep: Keep to a sleep schedule – go to bed and wake up at the same times every day, including weekends. Keep your bedroom dark and quiet. Eliminate screens from your bedroom. Avoid large meals and...
by Todd Hartwig | May 3, 2022 | Headaches
Chiropractors and low back pain go together like peanut butter and jelly. Everyone knows to call a chiropractor if their back hurts. It’s time to spread the word and make it known around the world that anyone with a headache should get in to see their...
by Todd Hartwig | Apr 24, 2022 | Posture
What we do over and over shapes us throughout our lives, literally. If you stand up straight your spine will be mostly straight. If you slouch all the time, you will slump and feel like you should be ringing the bells at Notre Dame Cathedral. Many of the treatments we...
by Todd Hartwig | Apr 18, 2022 | Numbness / Tingling
Multiple things can numbness or tingling in your body. Sometimes it can be nothing to worry about; other times it can be extremely serious. If you’re experiencing these symptoms get evaluated as soon as possible. The sooner any health issue is dealt with the...
