Dr. Hartwig here at Marcum Chiropractic in North Portland. Sometimes our body needs to take a break. It needs rest. Professional athletes are resting more and more throughout their regular seasons. They call it load management, but really what they’re doing is taking a break and resting so that their body can heal and make it through the whole season and extend their careers.
If you’re not a professional athlete, your body still may need that rest from whatever may be bugging you or bothering your body. So, sometimes just take a break. Your body and your mind will thank you for it. We hope to see you soon!
For more information, contact us today!